Have you ever laid in bed at night, staring at the ceiling, thinking — “Is this it?”You wake up, check your phone, scroll through Instagram, rush through work, pretend to be okay, sleep, and repeat.Days blur into each other, weeks pass by, and before you realize it, another year has gone. But nothing really changes. […]
Why People Are Getting Stuck in the Loop ? Read More »
Have you ever scrolled through your Instagram or TikTok feed, stopped at a fitness influencer’s jaw-dropping transformation, and suddenly felt like a failure? You watch their perfect abs, the chiseled muscles, the shining smiles — and inside, something breaks. You think, “Main to kuch nahi kar paya.” Like, despite all your efforts or even intentions,
Can Social media pressure kills motivation ? Read More »
Have you ever felt like (Am I Failing in Life or Just Growing Silently?) you’re doing everything right—working out, eating clean, smiling in public—and still, nothing seems to change? Worse, it feels like you’re falling behind, like life is moving without you. And sometimes, the scales don’t just tip emotionally… they tip physically too. So
4 brutal Truth Am I Failing in Life or Just Growing Silently? Read More »
Gaining weight despite exercising daily is one of the most frustrating experiences for anyone trying to get fit. You’re doing everything right – eating clean, moving your body, avoiding junk food – and yet the number on the scales keeps climbing. If you’re wondering why you’re gaining weight even though your routine includes exercise, this
why am i gaining weight after working out and dieting ? Read More »
